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Depression is common but that doesn’t mean it isn’t serious.Treatment may be needed for someone to feel better.
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Read more about psychotherapy at nih.gov/health/topics/psychotherapies. If your doctor thinks you need medicine to treat your depression, he or she might prescribe an antidepressant.Well-meaning friends or family members may try to tell someone with depression to “snap out of it,” “just be positive,” or “you can be happier if you just try harder.” But depression is not a sign of weakness or a character flaw.Most people with depression need treatment to get better. It is a normal reaction to a loss or a setback, but it usually passes with a little time. If you are wondering if you may have depression, ask yourself these questions: , available 24 hours a day, every day: 1-800-273-TALK (8255). The deaf and hard of hearing can contact the Lifeline via TTY at 1-800-799-4889. You can also visit the Lifeline’s website at another free, confidential resource available 24 hours a day, seven days a week.Anyone taking antidepressants should be monitored closely, especially when they first start taking them. Food and Drug Administration (FDA) website (gov, which is available 24 hours a day, every day. Text “HOME” to 741741 and a trained crisis counselor will respond to you with support and information via text message. If you see messages or live streaming suicidal behavior on social media, call 911 immediately, contact the toll-free National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or text the Crisis Text Line (text HOME to 741741).Severe anxiety or agitation early in treatment can be especially distressing and should be reported to the doctor immediately. Some social media sites also have a process to report suicidal content and get help for the person posting the message.But if you have been overwhelmingly sad for a long time (a few weeks to months) and you’re not able to concentrate or do the things you usually enjoy, you may want to talk to a trusted adult about depression.Depression (major depressive disorder) is a medical illness that can interfere with your ability to handle your daily activities, such as sleeping, eating, or managing your school work.In several recent studies, teenage and young adult users who spend the most time on Instagram, Facebook and other platforms were shown to have a substantially (from 13 to 66 percent) higher rate of reported depression than those who spent the least time.Does that mean that Instagram and Facebook are actually depression? But it’s worth a serious look at how social media could be affecting teenagers and young adults negatively.One reason the correlation seems more than coincidental is that an increase in depression occurred in tandem with the rise in smartphone use.A 2017 study of over half a million eighth through 12th graders found that the number exhibiting high levels of depressive symptoms increased by 33 percent between 20.