Homework Stress Facts

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In addition to shortening the vacation, such schools increase the workload by assigning more homework.

Let’s come back to the research conducted by Denis Pope who is a co-author of the “Journal of Experimental Education,” where the study on school homework was published.

Extra requirements like formatting (e.g., APA writing style) are part of the final grade.

It is a mistake not to count a lengthy requirement as a separate task.

They are also more likely to have trouble going to sleep and staying asleep – more often than their less-stressed peers.“We’re finding that teenagers are experiencing this cycle where they sacrifice their sleep to spend extra time on homework, which gives them more stress – but they don’t get better grades,” said , vice president of marketing and communications for the Better Sleep Council.

“The BSC understands the impact sleep has on teenagers’ overall development, so we can help them reduce this stress through improved sleep habits.”The BSC recommends that teens between the ages of 13-18 get 8-10 hours of sleep per night.The worst thing some schools have done is limiting summer holidays.Several high school teachers from Phoenix think children forget half of the studied material during the summer break.One caring parent shared their family story about a school-aged daughter: “My daughter, Paula, has joined her third grade.She complained of the tremendous amount of homework assignments: in summer, her schoolteachers forced the students to waste six days each week on accomplishing different homework tasks. It appeared her school Language & Literature teachers do not provide students with the sufficient amount of knowledge and writing skills (e.g., different writing styles).Seventy-nine percent reported getting 7 hours of sleep or less on a typical school night, more than two-thirds (67%) say they only get 5 to 7 hours of sleep on a school night, and only about one in five teens is getting 8 hours of sleep or more.Based on the BSC’s findings, the more stressed teenagers feel, the more likely they are to get less sleep, go to bed later and wake up earlier.Of the students surveyed, homework volume averaged about 3.1 hours each night.“It is time to re-evaluate how the school environment is preparing our high school student for today’s workplace,” says Neville Golden, MD, chief of adolescent medicine at Stanford Children’s Health and a professor at the School of Medicine.“This landmark study shows that excessive homework is counterproductive, leading to sleep deprivation, school stress and other health problems.In 2014, Stanford University showed the pitfalls of too much homework. Thanks to the research conducted by Stanford University, it was found that spending more than 2 hours on learning after school has a negative impact on student’s health. The famous song has these lines: “Too much is never enough!Students name several reasons why they feel overloaded: regular stressful situations, lack of time, and worsening relationships with their family members. ” It is true when it comes to learning, traveling, reading, observing the world around, and developing.


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