It also encourages us to explore our own beliefs and assumptions and to find solutions to problems.In other words, it’s not just the thinking that’s important.Tags: Rush EssaysCardboard Letters Covered In YarnSarah Lawrence College Application EssayWriting A Reflective Essay Follows These Basic StepsEngineering Mathematics Solved ProblemsQualitative Research Proposal Outline
They all seem to agree that reflective practice is a skill which can be learned and honed, which is good news for most of us. (1999), Reflection in Learning and Professional Development: Theory and Practice, Kogan Page, London.
Academics also tend to agree that reflective practice bridges the gap between the ‘high ground’ of theory and the ‘swampy lowlands’ of practice.
Once you get into the habit of using reflective practice, you will probably find it useful both at work and at home.
Various academics have touched on reflective practice and experiential learning to a greater or lesser extent over the years, including Chris Argyris (the person who coined the term ‘double-loop learning’ to explain the idea that reflection allows you to step outside the ‘single loop’ of ‘Experience, Reflect, Conceptualise, Apply’ into a second loop to recognise a new paradigm and re-frame your ideas in order to change what you do).
What behaviours do you think might have changed the outcome?
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Reflective practice has huge benefits in increasing self-awareness, which is a key component of emotional intelligence, and in developing a better understanding of others.
Although it will take time to adopt the technique of reflective practice, it will ultimately save you time and energy.
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Of course there are some obvious ones, such as appraisal interviews, or reviews of particular events, but they don’t happen every day.
So you need to find other ways of putting insights into words.